Brutal change is a multidisciplinar programme involving nutrition, training and health strict plans continuosly monitorised by an specialist to ensure you reach your goals in terms of physical and overall wellness
We are a team of highly experienced gym industry members, with expertise in fields such as sports nutrition, gym instructors and personal coaching. We are specialist in personal service for each client depending on targets, and we follow up on a constant basis the progress made by the individual.
We focus on your health and targets, designing personalised eating plans and training sessions covering multiple technical aspects such as exercise tables, recomended equipment, technique improvement During the process you have direct phone support and even online classes to get maximum results from your training and eating regime.
We achieve effective change for several reasons
You can contact us directly with any doubt that you may have during our programme, we resolve your questions fast!
Composed of professional with different backgrounds in the health industry with different approaches
All training programmes, eating plans, supplementary food is completely tailor made to specific training needs
We also advice and put you in contact with fitness equipment specialists suitable for your plan
Online training sessions available any time worlwide, you only need attitude and wifi connection
Combine your training with the right food combination to boost your health and physical aspects
Its your life, start taking control